Life is unpredictable with many ups and downs. No matter how much we want life to move in a linear fashion it often goes unplanned causing us to feel off balance. We think that mind and body are connected. If we don't feel well physically, we don't feel well emotionally and vice versa. We believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. Therapy is different for every individual, family, and/or couple.
Our hope for clients is to help them create healthy, fulfilling and rewarding lives.